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Kicking off a week of Foodie travels in WA DC. First stop: small batch, single origin coffees from La Colombe - look for them down the dark alley if you go! (at La Colombe Dc)

Kicking off a week of Foodie travels in WA DC. First stop: small batch, single origin coffees from La Colombe - look for them down the dark alley if you go! (at La Colombe Dc)

New Masala Dabba arrived from India so I now have a way to serve all my different sea salts. Black Hawaiian, Himalayan Pink, Green Jade and Red Bamboo salts pictured here. Each is very different in taste and how it affects food flavors. #Paleo #FoodPorn #SeaSalt #Spices

New Masala Dabba arrived from India so I now have a way to serve all my different sea salts. Black Hawaiian, Himalayan Pink, Green Jade and Red Bamboo salts pictured here. Each is very different in taste and how it affects food flavors. #Paleo #FoodPorn #SeaSalt #Spices

Lunch today of chicharonnes from La Huerta Market with a pasture collected egg, organic avocado, Pico de gallo and French Breakfast Radishes from @TerraOrganics. A great meal to go with a sunny 80F day in the Pacific Northwest! #Paleo #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

Lunch today of chicharonnes from La Huerta Market with a pasture collected egg, organic avocado, Pico de gallo and French Breakfast Radishes from @TerraOrganics. A great meal to go with a sunny 80F day in the Pacific Northwest! #Paleo #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

Working on her new spikes during breakfast to get ready for the first track meet of the season. (at The Midtown Lofts)

Working on her new spikes during breakfast to get ready for the first track meet of the season. (at The Midtown Lofts)

Whenever You Have A Bad Day

whatshouldcrossfitterscallme:

But then you go to Crossfit and you’re just like…

For kenleyoh!
Sampling lots of different bananas & plantains this week. The short yellow “burro” style is the hands down winner. Sweet and full banana flavor, coupled with the awesome slightly tougher consistency of a plantain. #Paleo #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma  #day (at CavemanBistro)

Sampling lots of different bananas & plantains this week. The short yellow “burro” style is the hands down winner. Sweet and full banana flavor, coupled with the awesome slightly tougher consistency of a plantain. #Paleo #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #day (at CavemanBistro)

My lunch of last night’s #GrassFedBeef #OssoBucco with Spanish Paprika & Chorizo. All other #Paleo #Leftovers Pale in Comparison! Can this really be callously lumped in with all other leftovers? #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

My lunch of last night’s #GrassFedBeef #OssoBucco with Spanish Paprika & Chorizo. All other #Paleo #Leftovers Pale in Comparison! Can this really be callously lumped in with all other leftovers? #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

Taking my #Paleo Braised #OxTail recipe (w/Spanish Smoked Paprika & Chorizo) and converting it today for 4lbs of awesome #GrassFefBeef OssoBucco. #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

Taking my #Paleo Braised #OxTail recipe (w/Spanish Smoked Paprika & Chorizo) and converting it today for 4lbs of awesome #GrassFefBeef OssoBucco. #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

healthier-habits:

I’ve pinned similar but when I’ve made it it has been an egg disaster in my oven. So now, duh, aluminum foil! Eggvocado—I’m definitely going to try this for breakfast!
Click here for full directions!

I’ve been doing these for awhile now. Great idea to use foil.The first ones were just on a sheet pan - messy! My latest ones have been in ramekins - better, but still a lot of dried, baked egg to scrub off.Aluminum foil - genius!

healthier-habits:

I’ve pinned similar but when I’ve made it it has been an egg disaster in my oven. So now, duh, aluminum foil! Eggvocado—I’m definitely going to try this for breakfast!

Click here for full directions!

I’ve been doing these for awhile now. Great idea to use foil.

The first ones were just on a sheet pan - messy!

My latest ones have been in ramekins - better, but still a lot of dried, baked egg to scrub off.

Aluminum foil - genius!

Trying another fun #Paleo experiment in my @SousVideSupreme today. Corned beef simmered off at 180F without a bag! A great 2nd use for the #SpusVide is as a very precise #slowcooker #crockpot. I’ll add carrots, cabbage and fingerling potatoes as dinner time approaches. #JERF  @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

Trying another fun #Paleo experiment in my @SousVideSupreme today. Corned beef simmered off at 180F without a bag! A great 2nd use for the #SpusVide is as a very precise #slowcooker #crockpot. I’ll add carrots, cabbage and fingerling potatoes as dinner time approaches. #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)